If you've been experiencing pain in your feet and have noticed that your arches are falling, you may be suffering from posterior tibial tendon dysfunction (PTTD). Your posterior tibial tendon connects the bottom of your foot to a muscle in your calf, and it provides support for the arch of your foot. When it's damaged and becomes lax, the arch of your foot will begin to fall. Fallen arches can make walking difficult and painful. [Read More]
Scheduled for Ankle Replacement Surgery? How to Improve Your Recovery Time
If your doctor has recommended ankle replacement surgery, now's the time to prepare. Of course, you'll need to prepare for recovery. Your doctor and nurses will care for you during your hospital stay. But once you get home, you're in charge. That's a big responsibility. Without the proper precautions, your ankle might not heal the way it should. That's why the things you do at home are so important. Here are four steps you need to take to ensure a good recovery for your Ankle Replacement surgery. [Read More]
Foot Care Tips For Healthy Feet
If your feet aren't healthy, it can cause all types of problems for you. Having problems walking because your feet aren't healthy can be a big issue. Think about how often you get up to walk, or how far you walk in a day. If you have foot issues due to unhealthy feet, the simplest of tasks can be difficult to accomplish. To help keep your feet healthy there are a number of things you can do. [Read More]
What Will Happen If Your Bunion Is Left Untreated?
The condition of your feet can have a direct impact on your daily comfort and mobility. Your feet need to be able to support the weight of your body, so proper foot anatomy is crucial. Some people develop an anatomical disorder that causes the big toe to shift inward and point toward the second toe. This condition is known as a bunion. Bunions start off small, but they can grow quickly if left untreated. [Read More]